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Anne Rafal Counseling, LLC
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
Photo of Anne Rafal Counseling, LLC, PhD, LCSW, MSW, Clinical Social Work/Therapist in Charlottesville

Anne Rafal Counseling, LLC

Clinical Social Work/Therapist, PhD, LCSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Charlottesville, VA 22911
Let's Connect (434) 722-3330
I will help you develop insights and skills to help you unravel feelings and thoughts about yourself and life. We start where you want to start, collaborate to enhance your abilities and promote your life goals. Anxiety and depression can improve with attention and cognitive approaches. I have experience working with the queer community including: bisexuality, Gay, lesbian, transgender clients, gender dysphoria and non-binary identity. All adults age 20-100 welcome.
I use a strengths focused collaborative approach. Some clients greatly benefit from a cognitive behavioral therapy approach, others respond to solution focused therapy or a systems framework. I have been involved with the LGBTQAI community for 25 years, in many roles: parent, educator, trainer, counselor.
I use a holistic approach to personal growth. I value your life experiences and insights. I have taught in social work Master's level education. My expertise includes building coping skills, mindfulness, family dynamics, depression and anxiety assessment, CBT, and stress management.
Take the first step to help. Call or Anne Rafal Counseling, LLC now - (434) 722-3330

Practice at a Glance

Available online only

Anne Rafal Counseling Telehealth

Charlottesville, VA 22911

(434) 722-3330
I only use Telehealth. I use the doxy.me platform or zoom platform. See adults over age 20.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (434) 722-3330

Practice at a Glance

Available online only

Anne Rafal Counseling Telehealth

Charlottesville, VA 22911

(434) 722-3330
I only use Telehealth. I use the doxy.me platform or zoom platform. See adults over age 20.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Venmo, Visa

Insurance

  • Anthem | Elevance
  • Cigna and Evernorth
  • No HMO.
  • Out of Network
"
Please use Email to set an appointment. My forms are all on my website. Check your copay, deductible and Out of Network benefits.
or call with questions - (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
"
Please use Email to set an appointment. My forms are all on my website. Check your copay, deductible and Out of Network benefits.
or call with questions - (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW

Qualifications

    Clinical Social Work/Therapist: Dr. Anne Slonim Rafal
  • Verified by Psychology Today Licensed by State of Virginia / 0904004706 Dr. Anne Slonim Rafal
  • In Practice for 24 Years
  • Degree/Diploma from Washington University MSW / 1978
  • Attended University of Maryland School of Social Work, PhD Social Work, Graduated 1988
"
I have worked in many different settings and with a wide variety of clients that have informed my practice and enhance my skills.
or call with questions - (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
"
I have worked in many different settings and with a wide variety of clients that have informed my practice and enhance my skills.
or call with questions - (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW

Specialties and Expertise

Expertise

  • Bisexual
  • Depression
  • End of life issues
  • Lesbian
  • LGBTQ+
  • Transgender
Do these issues align with your needs? or (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
Do these issues align with your needs? or (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Strength-Based
"
I use strength based approach that meets you where you are. I will teach you new skills to understand and approach anxiety and depression. I use mindfulness and a cognitive CBT theory. We will work together to understand your family of origin.
or call with questions - (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
"
I use strength based approach that meets you where you are. I will teach you new skills to understand and approach anxiety and depression. I use mindfulness and a cognitive CBT theory. We will work together to understand your family of origin.
or call with questions - (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW

Location

Primary Location

Anne Rafal Counseling Telehealth

Charlottesville, VA 22911

(434) 722-3330
"
I only use Telehealth. I use the doxy.me platform or zoom platform. See adults over age 20.
Take the first step to help. Call now - (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
"
I only use Telehealth. I use the doxy.me platform or zoom platform. See adults over age 20.
Take the first step to help. Call now - (434) 722-3330
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
Last Modified: 4 Apr 2024