Jess Benston
Art Therapist, LCAT, ATR-BC, ATCS (she, they)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
303 5th Avenue, Suite 1002, New York, NY 10016
Let's Connect (646) 798-6868 x1
Do you notice patterns of behaviors that you are unsatisfied with? Is your fear, anxiety, or trauma keeping you from experiencing the joy and success you desire? Therapy is a significant step towards working through and facing life's most difficult challenges. I strive to create a safe and nurturing environment in which one feels supported in their efforts to change as well as connected with one's strengths. I work with you to help you overcome life challenges while achieving new goals. I'm here to listen, support and guide you on a healthy successful path.
As an Art Therapist my approach involves the creative process which does not require discussing traumatic events in order to heal. I believe true healing occurs when a strong therapeutic alliance is created, where the client feels seen, heard, and validated. Each client drives the course of their treatment, based on their individual needs.
We will work together in customizing an approach to best facilitate PTSD symptom reduction, behavior change, and improve overall quality of life. As a trauma informed LGBTQ+ therapist, I am committed to walking beside you every step of the way to begin to heal creatively.
Call or Email Jess Benston now for a free 15 minute consultation - (646) 798-6868 x1
Let's Connect (646) 798-6868 x1
Finances
Fees
- Individual Sessions $300
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- HealthFirst
- Medicaid
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 798-6868 x1
Jess Benston
Art Therapist, LCAT, ATR-BC, ATCS
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001494 Jess Benston
- Attended School of Visual Arts, Graduated 2010
Specialties and Expertise
Top Specialties
- Transgender
- LGBTQ+
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bisexual
- Cancer
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Gestalt
- Humanistic
- Multicultural
- Person-Centered
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Location
Primary Location
ARTS Rx / NYC Creative Arts Therapy, PLLC
303 5th Avenue
Suite 1002
New York, NY 10016
(646) 798-6868 x1Email me
Additional Location
Montvale, NJ 07645
(646) 798-6868 x1Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (646) 798-6868 x1
Jess Benston
Art Therapist, LCAT, ATR-BC, ATCS
Last Modified: 2 Dec 2023