Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today

3868 W. Carson St., Suite 311, Torrance, CA 90503

Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.

I have worked with young children and their families in an educational setting for many years. For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.

I want to help you explore your strengths and challenges. I will work with you to help reduce problematic symptoms affecting your daily functioning so that you can lead a happier, healthier, and more successful life. I offer reasonably priced groups on parent-child relationships, grief, communication, and healthy boundaries.

Call or Email Hillside Counseling Center now for a free 15 minute consultation - (310) 907-8398

Practice at a Glance

Available both in-person and online

3868 W. Carson St.

Suite 311

Torrance, CA 90503

(310) 907-8398

I specialize in Anxiety, Depression and Family Conflict

$150 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (310) 907-8398

Practice at a Glance

Available both in-person and online

3868 W. Carson St.

Suite 311

Torrance, CA 90503

(310) 907-8398

I specialize in Anxiety, Depression and Family Conflict

$150 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $250
Pay by Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

Out of network
Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 907-8398

Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 907-8398

Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Qualifications

Marriage & Family Therapist: Patricia Rayas-Tabres

Verified by Psychology Today Licensed by State of California / MFT111470 Patricia Rayas-Tabres
In Practice for 11 Years
Certificate from CAMFT 2015

Feel free to ask about qualifications and training experience. Email or (310) 907-8398

Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (310) 907-8398

Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

Anxiety
Depression
Family Conflict

Expertise

Addiction
Adoption
Anger Management
Behavioral Issues
Bipolar Disorder
Bisexual
Cancer
Career Counseling
Child
Chronic Illness
Codependency
Coping Skills
Developmental Disorders
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Education and Learning Disabilities
Grief
Hoarding
Infertility
Infidelity
Internet Addiction
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Marital and Premarital
Mood Disorders
Obesity
Parenting
Peer Relationships
Personality Disorders
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Stress
Teen Violence
Thinking Disorders
Transgender
Trauma and PTSD
Veterans
Women's Issues

Do these issues align with your needs? Email or (310) 907-8398

Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (310) 907-8398

Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Hispanic and Latino ,

Other Racial or Ethnic Background

I also speak

Spanish ,

Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Hispanic and Latino ,

Other Racial or Ethnic Background

I also speak

Spanish ,

Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Christian Counseling
Coaching
Culturally Sensitive
Eclectic
EMDR
Emotionally Focused
Existential
Family / Marital
Family Systems
Gestalt
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused

Ask about what different forms of therapy will be like. Email or (310) 907-8398

Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Ask about what different forms of therapy will be like. Email or (310) 907-8398

Hillside Counseling Center

Marriage & Family Therapist, MA, LMFT

Groups

Loss and Grief

Hosted by

Patricia Rayas-Tabres

Have you experienced the loss of a loved one? It can feel as though you are all alone and it can be overwhelming, but together, we can learn skills to help build resilience and hope through a supportive environment. Taking the first step to find support is a difficult one to take but you are not alone. In this group, we will talk about the five stages of grief (denial, anger, bargaining depression, and acceptance), we learn coping skills, and we will be empathetic. Join us in this safe space to share with others your experience.

Expertise

Coping Skills

Grief

Types of Therapy

Emotionally Focused

Age

Adults

Session Cost

$60+

Group Meets

Every Sat 12 P.M. - 1:15 P.M.

Location

3868 W Carson St

Suite 312

Torrance, CA 90503

Email Patricia Rayas-Tabres about this group or call - (310) 907-8398

Anxiety

Hosted by

Patricia Rayas-Tabres

This group is for adults dealing with anxiety. We will learn coping skills to reduce distressing symptoms including, mindfulness, relaxation, and psychoeducation. We will also learn what people with anxiety need most from others. This group will run for 8 weeks. Most insurances accepted. Days and time likely on Saturdays but to be determined.

Location

3868 West Carson Street

312

Torrance, CA 90503

Email Patricia Rayas-Tabres about this group or call - (310) 907-8398

Ansiedad

Hosted by

Patricia Rayas-Tabres

Este grupo es para adultos hispanohablantes que padecen de ansiedad. Aprenderemos habilidades de afrontamiento para reducir los síntomas angustiantes, incluidos la atención plena, la relajación y la psicoeducación. También aprenderemos qué es lo que más necesitan las personas con ansiedad de los demás. Este grupo tendrá una duración de 8 semanas. Se aceptan la mayoría de los seguros. Días y horas probables los sábados. Hablen para mas informacion.

Email Patricia Rayas-Tabres about this group or call - (310) 907-8398