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Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor

Diana Liao

Counselor, LMHC, NY, NJ, MA, FL (she, her)

Verified by Psychology Today Verified by Psychology Today
23 Endorsed
New York, NY 10001
Let's Connect (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
On the surface, it seems like you have it all together: a stable job, a social life, maybe even a relationship. But when you're alone, self-doubt, anxiety, and dissatisfaction creep in. You catch yourself fixating on imperfections or past mistakes, questioning your choices, comparing yourself against others', and wondering if you'll ever feel content. It's possible that amidst the hustle, you've lost sight of who you are, where you're headed, and why you’re working so hard. Maybe it feels difficult to slow down, be in the moment, and enjoy your successes. You want to feel better but you're stuck and the way forward feels unclear.
I help Asian American adults (and others) in NY, NJ, MA, and FL with identity, self-worth, relationship, and career issues. I offer a safe space so you can heal from past traumas, build confidence, break unhelpful patterns, clarify your goals, and take action. My goal is to provide support that empowers you to grow while also holding you accountable.
As an Asian-American, career changer, and digital nomad, I understand the complexities of fitting in and navigating multiple identities. Let's talk! Schedule a complimentary video consultation and take the first step toward feeling better. I'd be honored to help you reshape your life story to create more ease, meaning, and fulfillment.
Call or Diana Liao now for a free 15 minute consultation - (646) 542-0308

My Practice at a Glance

Available online only

New York, NY 10001

(646) 542-0308

Boston, MA 02116

I offer online sessions over video to individuals in NY, NJ, MA, and FL. I'm generally available mornings & early afternoons M-Th.
I specialize in Asian and Asian-American, Anxiety and Self Esteem 
$275 Per Session  
Individual one-on-one therapy 
Let's Connect (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor

My Practice at a Glance

Available online only

New York, NY 10001

(646) 542-0308

Boston, MA 02116

I offer online sessions over video to individuals in NY, NJ, MA, and FL. I'm generally available mornings & early afternoons M-Th.
I specialize in Asian and Asian-American, Anxiety and Self Esteem 
$275 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $275
  • Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
I'm not in-network with any insurance providers, which means you should clarify whether your provider covers out-of-network therapy. Most of my clients receive 60-80 percent reimbursement of fees after meeting their deductibles. Insurance can be confusing to navigate; please feel free to reach out.
Call or for a free 15 minute consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL
"
I'm not in-network with any insurance providers, which means you should clarify whether your provider covers out-of-network therapy. Most of my clients receive 60-80 percent reimbursement of fees after meeting their deductibles. Insurance can be confusing to navigate; please feel free to reach out.
Call or for a free 15 minute consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 008918 Diana Liao
  • In Practice for 7 Years
  • Certificate from Somatic Experiencing International Somatic Experiencing Practitioner / 2024
  • Certificate from EMDR Institute EMDR Basic Training / 2021
  • Attended 2016, MS Ed in Clinical Mental Health Counseling, Graduated 2017
"
I'm experienced in EMDR and somatic psychotherapy, which support healing from stress, anxiety, and trauma symptoms. I'm licensed in NY, NJ, MA, and FL; depending on your needs, coaching is also an option.
Call or for a free 15 minute consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL
"
I'm experienced in EMDR and somatic psychotherapy, which support healing from stress, anxiety, and trauma symptoms. I'm licensed in NY, NJ, MA, and FL; depending on your needs, coaching is also an option.
Call or for a free 15 minute consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL

Specialties and Expertise

Top Specialties

  • Asian and Asian-American
  • Anxiety
  • Self Esteem

Expertise

  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
"
I work with motivated clients on goals such as deepening self-awareness, cultivating self-esteem and a kinder inner voice, recovering from stress and burnout, healing from trauma, making decisions with confidence, and taking action on goals. I typically incorporate a mix of psychodynamic therapy, CBT, somatic psychotherapy, mindfulness, and solutions-focused approaches.
Call or for a free 15 minute consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL
"
I work with motivated clients on goals such as deepening self-awareness, cultivating self-esteem and a kinder inner voice, recovering from stress and burnout, healing from trauma, making decisions with confidence, and taking action on goals. I typically incorporate a mix of psychodynamic therapy, CBT, somatic psychotherapy, mindfulness, and solutions-focused approaches.
Call or for a free 15 minute consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Asian
Pacific Islander

I also speak

Intermediate Spanish
Some Mandarin and Taiwanese

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Asian
Pacific Islander

I also speak

Intermediate Spanish
Some Mandarin and Taiwanese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I incorporate psychodynamic therapy, cognitive behavioral therapy, somatic experiencing (body/nervous system-oriented therapy), mindfulness, and solutions-focused approaches depending on individual needs. I'm happy to explain these approaches in more detail during our consultation.
Call or for a free 15 minute consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL
"
I incorporate psychodynamic therapy, cognitive behavioral therapy, somatic experiencing (body/nervous system-oriented therapy), mindfulness, and solutions-focused approaches depending on individual needs. I'm happy to explain these approaches in more detail during our consultation.
Call or for a free 15 minute consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL

Location

Primary Location

New York, NY 10001

(646) 542-0308

Additional Location

Boston, MA 02116

(646) 542-0308
"
I offer online sessions over video to individuals in NY, NJ, MA, and FL. I'm generally available mornings & early afternoons M-Th.
Call for a free consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL
"
I offer online sessions over video to individuals in NY, NJ, MA, and FL. I'm generally available mornings & early afternoons M-Th.
Call for a free consultation now - (646) 542-0308
Photo of Diana Liao, LMHC, NY, NJ, MA, FL, Counselor
Diana Liao
Counselor, LMHC, NY, NJ, MA, FL