Kaleena Prate
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Fallbrook, CA 92028
Let's Connect (442) 245-5753
You're known as the person who appears to have everything under control, yet deep inside, you're grappling with a constant sense of overwhelm. You consistently surpass expectations, all the while battling the nagging doubt of your own worthiness. Behind a smile and the words "I'm fine," you conceal the true turmoil within, never wanting to burden others with your inner struggles. You have a knack for self-blame that rivals the best, forever ruminating on how you could have been better. Throughout the day, you might find yourself letting out frequent sighs, and your body remains in a constantly tense state.
My expertise lies in assisting individuals who grapple with worries, overthinking, the pressure to overachieve, perfectionism, and those who have experienced trauma. I specialize in guiding you towards restoring your sense of equilibrium, where anxious thoughts and self-criticism no longer dominate your inner world.
Together, we can release the weight of what no longer serves you. We'll explore fresh approaches tailored to your needs, enabling you to truly embrace and savor life, rather than perpetually dwelling on what could have been done differently or better. Clients value my genuine, down-to-earth approach, infused with a touch of humor.
Call or Email Kaleena Prate now for a free 15 minute consultation - (442) 245-5753
Let's Connect (442) 245-5753
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (442) 245-5753
Kaleena Prate
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 85087 Kaleena Prate
- In Practice for 14 Years
- Certificate from American Association for Marriage and Family Therapy (AAMFT) Approved Supervisor 2021
- Certificate from Certified Brainspotting Therapist 2021
- Attended California State University, Long Beach, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (442) 245-5753
Kaleena Prate
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (442) 245-5753
Kaleena Prate
Marriage & Family Therapist, LMFT
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (442) 245-5753
Kaleena Prate
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (442) 245-5753
Kaleena Prate
Marriage & Family Therapist, LMFT
Last Modified: 15 Mar 2024